Simple tips on how to cook asparagus on the stove

Asparagus is often served as a complement to various foods in a variety of cafe or hotel menus. Not surprising, because the nutritional content is also complete. Call it vitamin B6, calcium, magnesium and zinc. In addition, asparagus is also rich in vegetable protein, vitamin A, vitamin C, vitamin E, vitamin, K, fiber, and low in calories.

However, consuming asparagus does not only have to go to a restaurant, right? Anyone can cook asparagus alone at home, as long as it's the right way to cook it.

Right to Choose Asparagus

Choose asparagus that is in good condition. On the market, there are usually two types, asparagus, which is a long slim or thick flesh. Choose slim asparagus, because it ripens faster. In addition, the texture tends to be crisp on the outside and soft on the inside. Asparagus is best processed into salads or stir-fry.

Cut it right

After washing, cut the bottom of the asparagus. The part is hard and woody, so it is not good to consume when cooked. To determine this hard part, it can be done by touching and bending slowly. If you can bend it, that's where the asparagus stem needs to be cut.

Boil Asparagus Properly

The most common way to cook asparagus is to boil it on the stove. Boil in boiling water for 2-3 minutes. Add a little salt. Ensure the maturity of asparagus by checking its texture. Asparagus with proper maturity, tends to be crispy, not soft.

Fitting Steaming Asparagus

Besides boiling, asparagus is also cooked right by steaming on the stove. In fact, this method can maintain the nutritional content and texture of crispy asparagus. To get the texture, asparagus is best steamed for 5-7 minutes, until the color becomes bright green.

Saute Asparagus

Another good way to cook asparagus is by sautéing. Cut about 2-5cm with sliced ​​drag. Saute with 1 tablespoon of cooking oil or butter in a pan for 3 to 6 minutes, or until the color is bright green and slightly creates a brownish color at some point.

It's easy, right? Come on, make a variety of delicious asparagus dishes for families at home.