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Sprout Brussels seen from the name of this vegetable does indeed look foreign to the ear. This mini cabbage is often found in Europe, especi...

Compared to white rice, brown rice is healthier because brown rice has abundant fiber, minerals and vitamins. Brown rice also has a low su...

shrimp is indeed one of the best-selling raw materials for processed seafood. The savory sweet taste combined with the chewy and soft textu...

Potatoes are one of the foods that are easily available in Indonesia. Its good nutritional content for health, for example as a treatment o...

Brown rice has been recognized as the most healthy rice among the other rice. This is because this one rice contains various kinds of usefu...

Cow ribs are part of a cow that is often used as a variety of processed products. Cow ribs can be made with rib soup, fried ribs, or grilled...

Quinoa is one type of edible grain. The shape and texture of Quinoa is like a fish egg. Quinoa grows in the Andean region (Andes mountains) ...

Nutritional and protein content in green mussels, relatively cheap prices make people choose it as an alternative to meat or crabs. Howev...

Shellfish is one of the seafood which is rich in protein, Vitamin B12, amino acids, Omega 3 and Omega 6 fatty acids, and iron and selenium m...

Serving ribs at home is usually synonymous with special events or special meals. but most of what is served at the dining table is the resu...

Quinoa has long been believed to be superfood, a food that is considered to have a wealth of nutrients that is good for the health of the bo...

Quinoa) is a type of grain originating from Peru, South America and is known as the staple food of the Incas, which is even considered sacr...

Boiling green vegetables like broccoli is indeed quite tricky. If it's too short, it's still hard and feels raw. If it's too lo...

According to a study conducted by a San Diego nutritionist named Laura Flores, asparagus contains antioxidants, anti-inflammatory, vitamin ...

Asparagus is often served as a complement to various foods in a variety of cafe or hotel menus. Not surprising, because the nutritional cont...

If you have a baby, especially those who are under five years old or you are in an unhealthy condition, this one menu can be tried to restor...

Asparagus is often served as a complement to various foods in a variety of cafe or hotel menus. Not surprising, because the nutritional cont...

This crispy crispy potato chips are usually easily found in roadside rice sellers and are always addictive. Now you can make it yourself at ...

Salmon is one of the seafood that is rich in nutrients, especially omega 3 contained in it. Although Salmon is very well consumed, but for...

For those of you who are adopting a healthy diet, maybe one of the foods you want to try is salmon. But because salmon is expensive, people ...